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tomboycardio.com is not staffed by doctors, registered dieticians or certified personal trainers. No advice, opinions, or reviews provided on the site replace the information of a trained health professional.  All data and information provided on this site is for informational purposes only. tomboycardio.com is intended to provide general information only and does not attempt to give you advice that relates to your specific circumstances. You are advised to discuss your specific requirements with an independent healthcare representative, whether that is your doctor or registered dietician. Any new exercise regimen should not be started without consulting your doctor.

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